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Pomegranate is a popular fruit. It is rich in nutrition. It is known for its unique flavor, taste, and medicinal properties. The fruit is rich in dietary fibre - it is contained in the juicy, gem-like seeds of the fruit. Pomegranate has anti-oxidant, anti-viral, and anti-tumor properties. It is a good source of vitamin A, C, and E. It also has folic acid. The peel, bark, and leaves of pomegranate are used to cure digestive problems including stomach disorders and diarrhea. Pomegranate's leaves are used to prepare herbal tea, which is good for digestion. The regular intake of pomegranate can maintain a good flow of blood in the body. Because they are rich in antioxidants and can prevent the oxidization of bad cholesterol, the fruit decreases the risk of heart attack and stroke. The antioxidants contain in pomegranate is called flavonoids. The flavonoids can remove various cancer-causing free radicals.
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